Tangy tempeh rolls
Mix together the soy and tomato or barbecue sauce in a medium bowl. Stir the tempeh into the sauce and let it marinate for about 20 minutes. Heat oil in a frypan over medium heat. Add the red and green capsicum and the onion. Cook, stirring ... [... more]
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Aunt Bev's Glorified Toasted Cheese Sandwich
In a shallow dish that will be large enough to dip your sandwich in, whisk the egg with some salt and pepper. Set aside. Melt 1 tablespoon of butter in a frypan over medium-high heat. Spread the mayonnaise and mustard onto one slice of bread. On ... [... more]
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Basic Roasted Capsicums
Cut the capsicums into quarters. Remove the seeds and the membranes.Place on a large oven tray, skin side up. Roast in preheated oven until the skin blisters and turns black. Remove from oven and cover with plastic film or place in a paper bag ... [... more]
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Chicken burgers with tropical fruit salsa
Peel, core, slice and chop the pineapple (you need 2 cups) and place in a bowl. Mix in the mango, onion, coriander, lemon juice and oil. Cover and set aside. Mix the chicken, apple and breadcrumbs in another bowl until blended. Divide the mixture ... [... more]
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Asian-inspired Turkey on Sesame Spring Onion Toast
In a large saucepan over medium heat, whisk together hoisin sauce, barbecue sauce, ginger and 1 tablespoon of nthe sesame oil. Mix in turkey, salt, pepper and 2 of the spring onions, gently tossing until all ingredients are well blended. Cook ... [... more]
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Asian vegetable-packed turkey burgers
Preheat grill. Combine turkey, carrot, spring onion, soy sauce, ginger, salt and pepper in a medium bowl. Shape into 6 equal patties. Grill burgers 10 cm from heat for 5 minutes. Turn over and grill just until no longer pink in the centre, 4 to 5 ... [... more]
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Baked Falafels
Preheat the oven to 200ºC. Cover a baking tray with baking paper. Place the chickpeas in a bowl with oil and use a potato masher to mash them until smooth. Mix in the cumin, cayenne pepper, turmeric, garlic, lemon juice, carrot, coriander and ... [... more]
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Bean quesadillas
Heat 1 tablespoon oil in a frying pan over medium heat, and gently cook the onion and garlic until soft. Mix in capsicum, tomatoes, and corn and then cook until heated through. Spread 6 tortillas with equal amounts of the refried beans, vegetable ... [... more]
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Beef and beetroot coleslaw rolls
In a large bowl, mix together the mayonnaise and mustard. Split the rolls in half and spread the bottom half of each one with this mixture. Top these bases with the watercress or rocket and divide the slices of roast beef among them. In the same ... [... more]
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Breadmaker herb dinner rolls
Heat butter, milk and water until very warm but not boiling and pour into bread maker. Add all other ingredients to the bread maker except toppings. Select the dough setting and press start. When done remove the dough from the bread maker and ... [... more]
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Almond and Celery Chicken Salad
Place almonds in a non stick frying pan. Toast over medium-high heat, shaking frequently. Watch carefully, as they burn easily. In a medium bowl, mix together mayonnaise, lemon juice and pepper. Toss with chicken, almonds and celery. Serve atop ... [... more]
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Asparagus and Goat Cheese Quesadillas
Heat 1 tablespoon olive oil in a frying pan over medium-low heat, and cook the asparagus, stirring occasionally, until tender and lightly browned. Season with salt and pepper, and remove from heat. Place the quesadillas in a frying pan over ... [... more]
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