For more information Nutrition Australia recommends:
This recipe leaflet was developed by Nutrition Australia for Riverside All Australian Pecans (Stahmann Farms Inc). While this recipe wouldn't count as your usual salmon patties recipe, it can quickly become one! These patties prove a welcome ... [... more]
Nutrition Australia |
Banana Marshmallow Magic
Snacks that are both tasty and healthy are always good to serve hungry bodies. Banana's are a great source of dietary fibre, vitamins C and B6. Just mash a banana with a little lemon juice and mix in 10 tiny marshmallows . Spread on 2 slices of ... [... more]
Nutrition Australia |
Marshmallow Fruit Yoghurt
Peel and segment mandarins. If there are pips, gently make a small nick through the surface of the mandarin segment with a knife and remove, trying not to release the juice. Place mandarin segments, drained pineapple pieces and marshmallows in ... [... more]
Nutrition Australia |
Aussie Apple Dessert Recipes
Chop the cored apples and place them with the water, lemon and sugar into a saucepan and cook for 8 - 10 minutes until apples have softened. Allow to cool. Slice the passionfruit and have the children scoop out the pulp. Fold the passionfruit ... [... more]
Nutrition Australia |
Get the kids cooking and crunching on Aussie Apples
Peel, chop and stir..... three easy to steps to get kids cooking in the kitchen with Aussie apples! And you never know, you might just be nurturing the next celebrity chef in your family! Whether they are green or red, medium or small - apples ... [... more]
Nutrition Australia |
Mini Pizza Snacks
Spread base of your choice with tomato paste, then top with any other toppings you wish. Place under pre-heated grill for 3-4 minutes or until cheese is melted and golden. Enjoy! (can also use pocket pitta bread, Lebanese bread or half bread ... [... more]
Nutrition Australia |
Aussie Apple Recipes
Firstly, set up the seasoned lamb cutlets, flour, beaten egg and breadcrumbs in separate bowls on a working table. Children can have fun coating the lamb in the flour, dipping the cutlets into the beaten egg and straight into the breadcrumbs to ... [... more]
Nutrition Australia |
Vegetable Frittata
Frittata is the Italian farmer's version of a French omelette. It is quick and easy to prepare and a great way of using up odd vegetables. Serve with a crisp salad for a light meal. Heat margarine in a non-stick frypan and cook onion, zucchini, ... [... more]
Nutrition Australia |
Quick and Easy Quiche
This recipe is fantastic for showing how creative you can be with canned vegetables or even left over Ratatouille, Peperonata, or stir-fry! This dish is guaranteed to be a favourite that you will add to your repertoire! If you want a quick and ... [... more]
Nutrition Australia |
Char-Grilled Chilli Chicken with
Coat chicken with marinade, leave refrigerated for at least 15 minutes or a few hours. Heat grill, brush with oil and cook chicken on one side for about 5 minutes, turn over onto other side and cook until chicken is cooked through. Meanwhile ... [... more]
Nutrition Australia |
Red Lentil Burgers with
This recipe shows an easy and tasty way to add a vegetarian dish to your weekly dinner menu. These Red Lentil Burgers show an excellent way to include more legumes into your eating plan. These Red Lentil Burgers are guaranteed to impress even the ... [... more]
Nutrition Australia |
Lemon Fish with Mushrooms
Heat in a jug on HIGH for around 2 minutes until thick, stirring occasionally to prevent lumps from forming. Add the lemon juice, wine, mustard, fennel and pepper. Allow to sit while preparing the fish fillets. Cut large fillets in half (ensuring ... [... more]
Nutrition Australia |
