Dutch babies-baked pancakes
Place a 25cm cast iron frypan inside oven and preheat oven to 245 degrees C. In a medium bowl, beat eggs with until light. Add milk and stir. Gradually whisk in flour, nutmeg and salt. Remove frypan from oven and reduce oven heat to 220 degrees ... [... more]
All Recipes AU |
Basic Pancakes
If yours are burning, then you have the heat turned too high. Also, I do not "fry" them in oil, I keep all of my cast iron well- seasoned by rubbing with oil after cleaning. Mix with a fork until all ingredients are moistened, allow batter to [... more]
International Vegetarian Union |
Tajine With Eggplant (Moroccan)
Sprinkle eggplant slices with salt. Leave in a strainer for 30 minutes. In a large cast iron pan heat remaining tablespoon of olive oil. Saute chickpeas with garlic, ginger powder, turmeric, cinnamon, caraway, and 1 teaspoon of salt. Spread the ... [... more]
International Vegetarian Union |
Jumbled Greens
Recipe By : Chef Paul Prudhomme; Serving Size : 8 Preparation Time :0:00 Preheat a heavy (preferably cast iron) 4-quart pot over high heat to 350 degrees F. about 4 minutes. Add the oil and when it begins to smoke, about 4 minutes, add the ... [... more]
International Vegetarian Union |
Wild And Brown Rice With Leeks, Asparagus And Corn
In a large cast iron skillet or Dutch oven, heat oil; add leeks, zucchini and garlic. Cook over medium heat about 7 minutes, stirring occasionally. Stir in water, brown rice, wild rice, carrots, peas, corn, parsley, thyme, pepper and salt. Cover ... [... more]
International Vegetarian Union |
Buddhist Tofu Soup
Mix soy sauce, Hoisin sauce and black bean sauce with a couple of tablespoons of bouillon. Pour the rest of the bouillon together with the tofu in a large (at least 3 liter) cast iron pan and bring to a boil. Note: of course, any kind of ... [... more]
International Vegetarian Union |
Green Gumbo
Our latest invention in the fat free vegetarian soul food category: Roux: Put 1/2 c. flour in a large-bottom well-seasoned cast iron pot or skillet and stir constantly over medium-low heat until caramel colored and toasty smelling (You could use ... [... more]
International Vegetarian Union |
Southern Fried Chicken - Doug Williams
Mix the flour, seasoning and cayenne pepper in a heavy paper or plastic bag. Heat oil, about 4cm deep, in a cast iron skillet skillet until it sizzles. Gently lower chicken pieces into hot oil, keeping the sizzle. Cover pan with heavy lid, lower ... [... more]
Australian Womens Weekly |
pg's easy Turkish bread
Knead until elastic. Place in a bowl, cover and allow to sit for 30 mins. Divide into rounds, roll out until 3-4mm thick and dry fry in a cast iron pan, or on a BBQ grill. 250g of Self Raising flour 200g of natural yoghurt. [... more]
All Recipes AU |
