Banana and apricot smoothie
Place the bananas, apricots and their juice, yogurt, mint and honey in a food processor or blender and blend to a smooth puree, scraping down the sides of the container once or twice. Add the orange juice and blend briefly until mixed. Pour the ... [... more]
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Asparagus and potato frittata
Heat the oil in a large frying pan over a moderate heat. Cook the potatoes for 7-8 minutes, tossing occasionally. Add the asparagus and 1/3 cup of water, sprinkle with salt, cover and steam for 10-12 minutes, or until the asparagus and potatoes ... [... more]
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Apple Muffins
Preheat oven to 200 C. Lightly grease a 12-cup muffin tin, or line with paper muffin cups. In a large bowl, sift together the flour, baking powder and salt. In a separate bowl, cream together sugar and butter. Stir the flour mixture into the ... [... more]
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Apple and blackberry pancakes
Sift the flour and cinnamon into a bowl and make a well in the centre. Add the egg and milk, working them into the flour to form a smooth batter. Stir in the apple. Heat the blackberries with 2 tablespoons of water in a small saucepan. Bring to a ... [... more]
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Apples in a Jar
Place a rack in the bottom of a large stockpot. Fill pot with hot water. Sterilise seven 1-litre preserving jars and their rings and lids by placing on rack, jars upright. Bring water to a boil. Boil 10 minutes. Remove with a holder and allow ... [... more]
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Vegemite and Cheese Quesadillas
Spread two of the tortillas with Vegemite to your desired thickness. Cover evenly with grated cheese and then sprinkle the chopped chilli across the tortillas. Sandwich another tortilla on the top and place carefully under the griller. Grill both ... [... more]
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Wholegrain Breakfast Flapjacks
Preheat oven to 160 C. Line a 23cm square baking dish with baking paper. In a large bowl, stir together the oats, flour, cereal and cinnamon. Add the egg, apple sauce, honey, sugar and oil. Mix well. Stir in the sunflower seeds, walnuts and dried ... [... more]
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Anadama Polenta Loaf
Place water and polenta in a small saucepan. Bring to the boil over medium heat, stirring occasionally. Cook until mixture thickens; about 5 minutes. Remove from heat and stir in the butter and treacle. Let cool to lukewarm. In a small mixing ... [... more]
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'Mostly Whites' Spinach Omelette with Tomato-Mushroom Sauce
Heat 1/2 tsp oil in a small non-stick saucepan over medium-high heat. Add the mushrooms; cook until softened, 4 minutes, stirring once. Add pasta sauce; simmer until thickened, about 5 minutes. Remove from heat. Cover to keep warm. Heat the ... [... more]
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Ye Ole Gingerbread Loaf
In a medium sized pot, bring the butter, sugar, golden syrup and milk to the boil. Add the sifted flour, ginger and all spice and mix well. Dissolve the baking soda in a little hot water and mix in with the rest of the ingredients. Pour into a ... [... more]
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Tomato & bacon strata
Whisk eggs, egg whites, milk, curry powder, salt and pepper in a large bowl. Grease a 30 x 23 x 5 cm baking dish with oil. Place 5 slices of bread in a single layer in the bottom, cutting 1 slice to fit, if necessary. Layer on tomato slices; ... [... more]
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Zucchini Slice
Bake for 30-40 minutes or until golden brown. Preheat oven to 180 degrees C. Grease a medium sized casserole dish. Mix together zucchini, onion, ham and cheese. Add flour, oil and eggs and season to taste. 1 medium zucchini, grated 1 medium ... [... more]
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