Berry and yogurt dessert
Top with yogurt and brown sugar and set aside until ready to eat. Just before serving, preheat grill to very hot. Place dishes on baking tray and grill 2 minutes until bubbling. Combine berries and liqueur in large bowl. Divide berries into four ... [... more]
Australian Womens Weekly |
Tasty cous-cous summer dish
This is my favourite dish and it is wonderfully easy to prepare, plus you can make several of the stages hours beforehand and just assemble the dish when you are ready to eat. And it looks beautiful! It is a wonderful summer dish as it is eaten ... [... more]
International Vegetarian Union |
Hawaiian Red Ogo Salad
Mix small amount of Chili Oil, Sesame Oil and Soy Sauce in a Bowl (amounts to taste). Ready to Eat. It's that simple. Great tasting and Great for you. Hawaiian Red Ogo (Seaweed) Chili Flakes (optional) Chop Red Ogo and toss in bowl with ... [... more]
International Vegetarian Union |
Black bean burritos
Ready to eat tortillas Refried Black (or brown) Beans (I use Zapata non-fat) Other toppings as desired Spoon beans down just-off-middle of tortilla's, fold over. Microwave 2 or 3 for about 30 seconds. Eat as is or with toppings. Preparation time: ... [... more]
International Vegetarian Union |
Tabouli with Bulgur Wheat
Soak *don't ever* boil the bulgar or couscous in same amount water with curry powder mixed in. Mix couscous/bulgar, lemon juice, oil and pepper to taste - Ready to eat! I cup couscous or 1cup bulgar wheat Stir occasionally for the first ten ... [... more]
International Vegetarian Union |
Cabbage salad - Indian style
Mix everything except salt and lemon - add them only when ready to eat. 2 cups thinly shredded cabbage 2 cup shredded carrot 1/2 cup crushed roasted peanuts 1/4 cup peanut oil ( salad oil is an OK substitute) 1 hot green chilli chopped 1/2 cup ... [... more]
International Vegetarian Union |
Ume Su Pickles
Ume Su is a Japanese vinegar (This recipe is best with radishes, the thin slices turn a beautiful pink) Mix 1 part Ume Su with 3-4 parts water to cover slices Store in fridge - ready to eat after 24 hours. (great for a variety of stomache ... [... more]
International Vegetarian Union |
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