Asparagus and prosciutto bruschetta
Preheat a cast-iron ridged grill pan. Brush the asparagus spears with 1 tablespoon of the olive oil and season with freshly ground black pepper, then place in the pan with the cherry tomatoes. Grill for about 8 minutes, turning a few times, until ... [... more]
All Recipes AU |
Grilled chicken burger
Pre-heat grill pan or barbecue. Dust chicken strips with Cajun spice and season, gently flattened with a meat mallet. Lightly oil chicken strips, turning once, to coat each side. Halve burger buns horizontally, oil and grill. Spread sour cream on ... [... more]
Australian Womens Weekly |
Mediterranean beefburgers with red-hot tomato salsa
Preheat a grill or barbecue to medium. (Alternatively, you can use a cast-iron, ridged grill pan on the stove for cooking the patties.) Place the minced beef, breadcrumbs, garlic, sun-dried tomatoes and coriander in a large bowl and use your ... [... more]
All Recipes AU |
Tofu and vegetable stir-fry
Preheat the grill. Line the grill pan with foil. Using a small knife, mark both sides of the tofu with a crisscross pattern. Cut the tofu into quarters and place on the foil, spaced apart. Fold up the edges of the foil to make a case. Mix ... [... more]
All Recipes AU |
Chargrilled baby octopus
Combine the octopus, garlic, parsley, chillies and kiwifruit in a large bowl. Pour over the oil and lemon juice and toss well. Cover and refrigerate for 4 hours (no more or the octopus will start to break down). Preheat a ridged, iron grill pan ... [... more]
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Argentinean Steak
Combine the red wine, salt and rosemary in a small bowl. Let stand at room temperature for 2 to 3 hours. Heat a large cast-iron grill pan over high heat. Place the steaks in the hot pan, and cook for about 4 minutes per side, or to desired ... [... more]
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Chargrilled vegetable platter
Bring a saucepan of lightly salted water to the boil. Add the pumpkin and cook for about 3 minutes until slightly softened. Drain. Preheat a large cast-iron, ridged grill pan. Pour the oil into a small saucepan. Using a pastry brush, very lightly ... [... more]
All Recipes AU |
Thai beef & broccoli salad
Place the steak, half the soy sauce, the garlic and 2 tablespoons of the lime juice in a large bowl and allow to stand for 10 minutes. Cook the steak on a preheated grill pan for 1 to 2 minutes each side. Put aside. Slice the steak and add to the ... [... more]
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Aubergine and Red Capsicum Parmesan Sandwiches
Preheat the grill. Place the eggplant and capsicum on a baking tray, and season with salt and pepper. Place under the grill for 5 to 10 minutes, until tender and browned. (Alternatively, cook on a ridged grill pan on the stove over medium ... [... more]
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Tomato, prawn and capsicum pasta
Meanwhile, preheat a cast-iron, ridged grill pan. Add the capsicum strips and cook for about 3 minutes on each side until lightly charred. Remove from the heat and transfer to a bowl. Pour the oil over the capsicum and toss to coat. Cover and ... [... more]
All Recipes AU |
Beef Waldorf
Brush the steaks with the oil and season with pepper. Heat a ridged cast-iron grill pan or non-stick frying pan over a medium-high heat until hot. Add the steaks and cook for 3 minutes on each side for medium-rare or 4 minutes on each side for ... [... more]
All Recipes AU |
Balsamic Bean Salad with
In a flat dish combine oil, ginger, garlic and cumin. Add fish and refrigerate. Meanwhile prepare Balsamic Bean Salad. Add vinegar, olive oil, herbs and pepper. Toss to coat well. Preheat char grill pan, grill or barbecue until hot. Remove fish ... [... more]
Nutrition Australia |
