Oven Roasted Pumpkin Seeds
Preheat the oven to 140 C. Line a baking tray with baking paper or foil. After removing the seeds from the pumpkin, rinse with water, and remove any strings and bits of flesh. Pat dry, and place in a small bowl. Stir the olive oil and salt into ... [... more]
All Recipes AU |
Greens with Pumpkin Seeds
This is a very quick South African meal for one. Nutritious and tasty too. First slightly fry onion, then mix in spring onions, spinach, marrows and crushed pumpkin seeds. Season with pinch of salt and black pepper. Leave to cook on very low ... [... more]
International Vegetarian Union |
Rabbit With Fennel Seeds And Cucumber
Follow the bone structure to remove the rabbits forequarter and hindquarter. Cut the saddle into 2-3 large pieces making sure all fat and sinew have been removed (you should end up with 6-7 pieces of rabbit). Heat 2 tablespoons of olive oil in a ... [... more]
Australian Womens Weekly |
Grilled salt bush lamb with a wattle seeds spice rub
In a mortar and pestle combine and grind together wattle seeds, peppercorns, coriander seeds and sea salt. Rub spices into lamb fillets. Heat a large frypan, grill-plate or barbeque. Drizzle olive oil over lamb and pat into each side. Transfer to ... [... more]
Australian Womens Weekly |
Toasted seeds
Place all the seeds in a dry pan and panfry until golden brown. (Don't leave them as they cook quickly and may burn). Sprinkle over the tamari and stir well. Let cool and store. These are great over everything. If you'd like them on desserts or ... [... more]
Australian Womens Weekly |
Roasted lamb rump with coriander seeds
Preheat the oven to 220°c. In a small bowl combine the coriander seeds, walnut oil, salt and pepper and garlic. Rub evenly over the lamb. Heat a medium oven proof dish over a high heat and seal the lamb on both sides. Place lamb in a baking dish ... [... more]
Australian Womens Weekly |
Roasted Pumpkin Seeds
Combine the olive oil, salt, garlic salt, Worcestershire sauce and pumpkin seeds. Mix thoroughly and place in shallow baking dish. Preheat oven to 140 C. Bake for 1 hour, stirring occasionally. 1 1/2 tablespoons olive oil (or melted butter) 1/8 ... [... more]
All Recipes AU |
Cornmeal muffins with bacon and fennel seeds
Cook the bacon in a small frying pan over a low heat for 5 minutes or until it is crisp. Drain the bacon on paper towel. Preheat the oven to 200°C. Lightly coat a 12-hole American-style muffin tray with cooking spray; each hole should be about 6 ... [... more]
All Recipes AU |
Stir-Fry, Green Beans With Chilli And Mustard Seeds
Add chilli flakes and beans. Stir fry for a minute. Add mustard seeds and stir fry until they pop. Toss through dill and serve. Heat oil in a wok. Add garlic and cook for 30 seconds. 1 tablespoon light olive oil 150g green beans, sliced ... [... more]
Australian Womens Weekly |
Cabbage with Mustard Seeds
Adapted from "The Great Curries of India" by Camellia Panjabi (Simon & Schuster, 1995) Note: Most of you probably don't have a curry (kari) plant in your back yard like I do. But you can usually get the dried leaves (and sometimes the much . [... more]
International Vegetarian Union |
Potatoes with Spices and Sesame Seeds
Boil the potatoes (unpeeled), then drain and allow to cool for about 3 or 4 hours. Peel and cut into 3/4 inch cubes. Heat the oil in a frying pan. Add the spices one after the other in this order, stirring once after each addition: cumin, ... [... more]
International Vegetarian Union |
Green Beans with Mustard Seeds & Almonds
This preparation of succulent green beans is typical of Bengal. The selection of ingredients and their chopping, Roasting and grinding is a well-defined ritual in Bengal. Vegetables are chosen for their freshness, color, texture and shape. Use ... [... more]
International Vegetarian Union |
