Curried Stir-Fried Noodles with Vegetables
In a large bowl soak noodles in boiling water to cover 5 to 10 minutes, or until opaque-white and tender, and drain well in a colander. Steam veggies in steamer rack over boiling water (or in the microwave) until just tender. Drain. Make sauce: ... [... more]
International Vegetarian Union |
Maple Squash Puree
In a steamer set over boiling water steam the squash, covered, for 15 minutes, or until it is very tender. Reserve the steaming liquid and in a food processor puree the squash with the butter, the maple syrup, and enough of the reserved steaming ... [... more]
International Vegetarian Union |
Steamed Banana
Cut the banana with skin into 4 large pieces and steam gently in the idly steamer for five minutes. Fully ripe banana - 2 Remove and serve plain or with jaggery syrup. Jaggery - 100 gm [... more]
International Vegetarian Union |
Bulgur Stuffed Cabbage
Remove core from cabbage, place cabbage head in steamer and steam until all leaves are soft and separate easily. Saute parsley, onions, celery, seasoning, and garlic in oil substitute until onions are soft. Cook about 1/2 hr. over medium heat, ... [... more]
International Vegetarian Union |
Baked Samosa Logs
This baked version of fried samosas makes use of a time -saving shortcut: ready-made whole wheat chapatis. Serve them with a sweet chutney. In a large saucepan fitted with a steamer, steam the cauliflower for 10 minutes. Add the peas and steam 3 ... [... more]
International Vegetarian Union |
Spanish Brussels Sprouts
Brussels sprouts are the best steamed and this is the perfect dish. Place brussels sprouts in a steamer basket over boiling water. Saute onions and green pepper 3 to 4 minutes or until tender. 1/4 teaspoon basil, chopped basil or 1 teaspoon ... [... more]
International Vegetarian Union |
