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Articles 1 to 12 of 26:
Curtido (Salvadorean Pickled Coleslaw)
This is a condiment served with almost any meal in El Salvador, goes great with tamales and pupusas! Gently pour boiling water over mixture and allow to cool to room temperature, about 1 hour. Pour vinager over mixture and add oregano. Carefully ... [... more]
International Vegetarian Union |
Spicy Pumpkin Soup
Per serving: 160 Calories; 3g Fat (16% calories from fat); 6g Protein; 30g Carbohydrate; 2mg Cholesterol; 1308mg Sodium 1. In a 3 1/2 or 4-quart crockpot, place pumpkin, celery, carrot, onion, salt, oregano, rosemary, and ground red ... [... more]
International Vegetarian Union |
Sloppy Joes 2
Heat oil in a large skillet & saute garlic, onion, pepper & TVP. In a bowl, mix tomato paste with water, oregano, ketchup, cayenne and worcestershire sauce. Spoon the sauce over the bottom half of the roll, pile on the lettuce & top with ... [... more]
International Vegetarian Union |
Cajun Skillet Beans
In a large skillet, saute the onions, garlic and bell pepper in oil on medium heat. Add chopped celery and continue to saute for 5 minutes, stirring occasionally. Add thyme, basil, oregano, black pepper, Cajun seasoning, and red pepper to ... [... more]
International Vegetarian Union |
Triple Mushroom Fajitas
Cook rice according to package directions omitting any salt. Meanwhile, for marinade, in a large plastic bag set in a deep bowl, combine the water, lime juice olive oil, garlic, cumin, oregano, and salt. Marinate at room temperature for 20-30 ... [... more]
International Vegetarian Union |
Buttercup Squash, Parsnip And Cranberry Bean Stew
In a large saucepan, heat oil; add celery, garlic and chipotle. Add tomatoes, paprika, oregano, and salt and pepper; cook about 8 minutes more over medium-low heat, stirring frequently, until mixture resembles thick pulp. Add squash, parsnips, ... [... more]
International Vegetarian Union |
Italian Skillet Supper
Cover and cook over medium heat for 5-10 minutes, stirring occasionally, until vegetables are tender. 1 14.5 oz. can diced tomatoes w/basil, garlic & oregano -- undrained 2 cups frozen broccoli, cauliflower & carrots -- (from a 16 oz. pkg.) Heat . [... more]
International Vegetarian Union |
Leeks with Olives
Italian seasoning (or a mix of dried thyme, basil, oregano, rosemary, sage) - 2 tsp Clean leeks well (lots of dirt clings between the leaves especially in the white part, so chop them into 1-2 " bits and open each to clean well), bring them to a ... [... more]
International Vegetarian Union |
New Year's Peas & Greens Salad
This is a recent low-fat item from the L.A. Times -- it tasted good; I hope it will prove to be lucky too. Reduce heat, cover and simmer until tender -- 15 to 18 minutes. Drain. Combine peas, garlic, onion, tomato, cilantro, oregano, lemon juice, ... [... more]
International Vegetarian Union |
Tofu Burgers
Combine all ingredients, kneading the mixture to help it hold together. Stand a while to aid binding, then roll into balls and flatten into burgers. Fry in oil or barbecue. 100g wholemeal flour half teaspoon oregano 1 tablespoon soy sauce 500g ... [... more]
International Vegetarian Union |
Old/New Italian Tomato Sauce
In a microvawe bowl, pour a teaspoonful of olive oil, 1 layer tomatoes, chopped garlic , oregano salt and pepper, In Italy we use either garlic/oregano or onion/basil tomato sauces. It's a traditional tomato sauce, but quicker. Slice tomatoes (if ... [... more]
International Vegetarian Union |
Sheri's Vegan Lasagne
This is what we made for dinner Monday night. It was YUMMY!!!!! Sauté onion, garlic, basil, oregano, bay leaves, and salt in a large pan with 1/4 C. water. When onions are clear and very soft, add tomato purée, tomato paste, wine, tomatoes, [... more]
International Vegetarian Union |
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