Pasta and Vegetable Toss
Cook pasta adding broccoli and cauliflower to boiling pasta for the last minute of cooking. In a large mixing bowl combine pasta mixture, artichoke halves, carrot and green onions. Rinse with cold water; drain well. Cut artichokes in half. Add ... [... more]
International Vegetarian Union |
Artichoke Heavan Salad
Chop your cucumbers, tomatoes and carrots in nice proportions, mix in large bowl with variety of field greens and lettuce. You have the option of draining your artichokes before adding with your cucumber, tomatoes, carrots. Next, drain your ... [... more]
International Vegetarian Union |
Artichoke and Mushroom Casserole (Middle East)
Lightly oil a 1-quart baking dish or spray with a nonstick cooking spray. Easy Lowfat Favorites by Bobbie Hinman Preheat oven to 350¡ F. Cook frozen artichokes according to package directions. (1-16 oz. can of artichokes can be substituted, these .. [... more]
International Vegetarian Union |
Vegetable Paella
Snap off and discard tough outer leaves from base of artichokes and trim stems. Cut off and discard top two-thirds of each artichoke; quarter heart and remove fuzzy choke inside. As each artichoke heart is prepared, immediately place quarters ... [... more]
International Vegetarian Union |
Vegetarian Paella
This recipe is originally from The Food Networks Robin Miller. Heat oil in a large paella pan or skillet over medium-high heat. Add soy sausage and garlic and cook 2 minutes. Add artichokes, squash, zucchini, carrots, asparagus, peas, tomatoes, ... [... more]
International Vegetarian Union |
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