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Side Dishes
This is not a recipe, but when I make mashed potatoes, I just mash them with a little bit of the potato water. Sometimes I add some garlic when they're cooking and mash it up with the potatoes. My mother always peeled it, cubed it, and boiled it ... [... more]
International Vegetarian Union

Ari's Spicy Lentil patties
This is one of my favorite quick dishes to make. Yields about a dozen patties, depending on the size you make them. While the lentils are cooking, mix all other ingredients except bread crumbs in a medium-sized mixing bowl. Drain lentils quickly, ... [... more]
International Vegetarian Union

Carrot Salsa
This colorful salsa spices up any meal. Serve it with bean dishes, or tortilla chips. Mix all the ingredients together in a serving dish. Chill for 1 hour before serving Makes 3 cups 1 large carrot, grated 1/2 medium red onion, diced 1/4 cup ... [... more]
International Vegetarian Union

Tunisian-Style Greens and Beans
I find that too many fiery dishes are hollow -- when your mouth stops burning, there's no flavor underneath. When the sting of the chile flakes passes, the rich flavors underneath come through. I like this recipe because it isn't like that. You ... [... more]
International Vegetarian Union

Tandoori Onion Salad
Serve as a relish with naan, papadam, and other Indian breads or with tandoori dishes. Thinly slice 3 red or sweet onions, sprinkle with 1 tablespoon kosher salt, and drain in a colander for 1 hour. Rinse and pat dry. Dissolve 2 tablespoons dark ... [... more]
International Vegetarian Union

Tofu Sambal
Sambal dishes are 'must have' and popular amongst the Malaysians & Indonesians. My husband is a vegetarian and we have tofu almost everyday. Seafood is usually the main ingredients for sambal (eg anchovies, prawn, fish). Usually sambal dishes ... [... more]
International Vegetarian Union

Eritrean Berbere (Red Pepper Spice Mixture)
This is an easy variation of a staple of Eritrean cooking. This one uses dry spices, whereas the "real deal" is made by drying ,roasting, pounding and grinding. For the ground chili, use dried (preferably a hotter one). It is used in many [... more]
International Vegetarian Union

Perfect No Fail Basmati Rice
This is my version on how to cook perfect rice....every grain will cooked to perfection...not one will stick together and you can make fried rice dishes right away with no problems!! Note: you will need a saucepan with clear glass lid...as there ... [... more]
International Vegetarian Union

Chili Salsa
These are often used in Brazil as dips/sauces for many dishes. Serving size is a guess since it depends on taste preference and how much you want it. 2 tablespoons red wine vinegar, or 2 tbsp lime if you want salsa with lime 1. Mix all ... [... more]
International Vegetarian Union

Artichoke and Kidney Bean Paella
Heat oil in large skillet and cook onion and garlic until crisp/tender, about 4 minutes. Stir in remaining ingredients, and heat 5-10 minutes, until peas are tender. Easy Meatless Main Dishes Your Family Will Love. Adapted from Betty Crocker's ... [... more]
International Vegetarian Union

Harissa (hot pepper sauce)
I found this recipe in Korma's Great Vegetarian Dishes p.131 Place the chilies in a processor and chop until coarsely ground. Add the other ingredients (except oil) and process until smooth. Harissa is hot pepper sauce from North Africa. 1/2 ... [... more]
International Vegetarian Union

Vegetarian Recipes Around the World - Soffrito
This is a typical hispanic condiment used as starter to many dishes, like mir pua, savory starter that is easy to make and has many uses. 1 tablespoon Sazon Goya seasoning (or seasoning salt and 1 teaspoon yellow food coloring) In a medium sauce ... [... more]
International Vegetarian Union
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