Frozen Vegetables a la Grill
The great smokey flavour will cause the kids to fight over the vegetables. Open bag of frozen vegetables of your choice. Empty into foil pan or other oven type utensil. Sprinkle with seasonings or leave plain. So make more than usual. Believe it ... [... more]
International Vegetarian Union |
Grilled Pepper Pizza
Place bell peppers and onion on grill rack coated with cooking spray; grill 10 to 12 minutes or until tender. Turn crust, grill-mark side up; brush with half of oil mixture. Cover and grill 4 to 5 minutes or until crust is lightly browned. Any ... [... more]
International Vegetarian Union |
Vegetable Kebabs with Parsley Sauce
Make four kebabs by threading the vegetables onto eight wooden skewers (using them in pairs to hold the pieces more securely). Alternate peppers, mushrooms, tomatoes, and zucchini (or summer squash) on each set of skewers. Grill, turning once or ... [... more]
International Vegetarian Union |
Grilled Tofu and Vegetable Pita Pockets
Purchased tabbouleh spooned onto whole romaine lettuce leaves is ideal with these Mediterranean-inspired sandwiches. Arrange tofu, bell peppers and green onions on small platter; Wrap pita bread in foil; place at edge of grill to warm ... [... more]
International Vegetarian Union |
Southern Corn and Limas
Combine ingredients in foil pan, oven proof pan, or other- you can even make a pan out of aluminium foil if you want. Grill for about 15 minutes, shaking from time to time. 1 can whole kernel sweetcorn, drained 1 can lima beans, or butter beans, ... [... more]
International Vegetarian Union |
Grilled Tofu Sandwiches
Serves 4, takes about 1/2 hour to prepare Slice tofu into 1/2 inch slices. Marinate in soy sauce and maple syrup for a while. Grill on barbeque for a few minutes each side. Baste with more marinade when you flip them. Serve on fresh rolls with ... [... more]
International Vegetarian Union |
Roasted Spaghetti Squash with Peas and Lemon
Cook 35 to 45 minutes or until squash pierces easily with a fork. Turn every 10 minutes. Remove squash from the grill; allow to cool. Using the tines of a fork, scrape the inside of the squash to remove the spaghetti-like strands. In a Large Foil ... [... more]
International Vegetarian Union |
Grilled Portobello Mushrooms
I tore this page out of an American Way magazine on the flight back from Florida. Brush the mushroom with olive oil, balsamic vinegar, and lots of black and red pepper (big mushroom, eh?). Grill it for 2 and a half minutes on each side, and ... [... more]
International Vegetarian Union |
Grilled Mediterranean Vegetables with Couscous
Preheat grill. Brush both sides of eggplants, squash, and bell peppers with garlic oil. Cover and let stand until liquid is absorbed, about 5 minutes. Spoon couscous onto 4 serving plates and top with grilled vegetables. NOTES: *If garlic infused ... [... more]
International Vegetarian Union |
Sweet and Hot Marinated Tofu & Veggie Kabobs
Other vegetables of choice: zucchini, small potatoes, eggplant, onion Thread the tofu, bell pepper cubes, and lime wedges (if desired) onto 12 skewers. Place skewers on grill rack or broiler pan coated with cooking spray; cook 4 minutes on each ... [... more]
International Vegetarian Union |
BBQ Miso Eggplant
Drain and grill on a well oiled grill untill grill marks are well defined. Round Eggplant cut 1/2" thick 1 lb. Shiro Miso (white miso paste) 2 oz. Sake (Japanese rice wine) 1 oz. Sugar (raw if possible or brown) 2 oz. Green onion (scallion) ... [... more]
International Vegetarian Union |
Italian Vegetable Kabobs
Grill Directions: Heat grill. In medium saucepan, combine potatoes and Brussels sprouts. Reduce heat; cover and cook 10 minutes or just until Brussels sprouts are tender. Alternately thread all vegetables onto four 12-14-inch metal skewers. When ... [... more]
International Vegetarian Union |
