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<title>Grill</title>
<link>http://www.growingchef.com/ca/j29833</link>
<description>Grill from Growing Chef</description>
<language>en-us</language>
<copyright>Copyright 1999-2010, Data Growth Pty Ltd</copyright>
<item>
	<title>Frozen Vegetables a la Grill</title>
	<link>http://www.growingchef.com/ca/h490/a8362090.html</link>
	<description>The great smokey flavour will cause the kids to fight over the vegetables.	Open bag of frozen vegetables of your choice.</description>
	<content:encoded>The great smokey flavour will cause the kids to fight over the vegetables.	Open bag of frozen vegetables of your choice.&lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Frozen Vegetables</category>
	<category>Grill</category>
	<category>Ovens</category>
	<category>Pans</category>
	<category>Recipes</category>
	<category>Seasonings</category>
	<category>Sprinkle</category>
	<category>Vegetables</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a8362090.html</guid>
</item>
<item>
	<title>Grilled Pepper Pizza</title>
	<link>http://www.growingchef.com/ca/h490/a8362085.html</link>
	<description>Place bell peppers and onion on grill rack coated with cooking spray; grill 10 to 12 minutes or until tender.	Turn </description>
	<content:encoded>Place bell peppers and onion on grill rack coated with cooking spray; grill 10 to 12 minutes or until tender.	Turn &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bell Peppers</category>
	<category>Bells</category>
	<category>Cooking</category>
	<category>Cooking Spray</category>
	<category>Grill</category>
	<category>Grilling</category>
	<category>Lightly Browned</category>
	<category>Onions</category>
	<category>Pepper</category>
	<category>Peppers</category>
	<category>Pizza</category>
	<category>Recipes</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a8362085.html</guid>
</item>
<item>
	<title>Vegetable Kebabs with Parsley Sauce</title>
	<link>http://www.growingchef.com/ca/h490/a8362676.html</link>
	<description>Make four kebabs by threading the vegetables onto eight wooden skewers (using them in pairs to hold the pieces more </description>
	<content:encoded>Make four kebabs by threading the vegetables onto eight wooden skewers (using them in pairs to hold the pieces more &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Grill</category>
	<category>Main Course Meals</category>
	<category>Mushrooms</category>
	<category>Parsley</category>
	<category>Peppers</category>
	<category>Recipes</category>
	<category>Sauces</category>
	<category>Skewers</category>
	<category>Squash</category>
	<category>Summer Squash</category>
	<category>Tomatoes</category>
	<category>Vegetable</category>
	<category>Vegetables</category>
	<category>Vegetarian</category>
	<category>Zucchini</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a8362676.html</guid>
</item>
<item>
	<title>Grilled Tofu and Vegetable Pita Pockets</title>
	<link>http://www.growingchef.com/ca/h490/a8362187.html</link>
	<description>Purchased tabbouleh spooned onto whole romaine lettuce leaves is ideal with these Mediterranean-inspired sandwiches.	</description>
	<content:encoded>Purchased tabbouleh spooned onto whole romaine lettuce leaves is ideal with these Mediterranean-inspired sandwiches.	&lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bell Peppers</category>
	<category>Bells</category>
	<category>Bread</category>
	<category>Greek / Middle Eastern</category>
	<category>Green Onions</category>
	<category>Grill</category>
	<category>Grilling</category>
	<category>Lettuce</category>
	<category>Lettuce Leaves</category>
	<category>Onions</category>
	<category>Peppers</category>
	<category>Pita Bread</category>
	<category>Platters</category>
	<category>Recipes</category>
	<category>Sandwiches</category>
	<category>Tabbouleh</category>
	<category>Tofu</category>
	<category>Vegetable</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a8362187.html</guid>
</item>
<item>
	<title>Southern Corn and Limas</title>
	<link>http://www.growingchef.com/ca/h490/a8362954.html</link>
	<description>Combine ingredients in foil pan, oven proof pan, or other- you can even make a pan out of aluminium foil if you want.	</description>
	<content:encoded>Combine ingredients in foil pan, oven proof pan, or other- you can even make a pan out of aluminium foil if you want.	&lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Beans</category>
	<category>Butter</category>
	<category>Butter Beans</category>
	<category>Combine Ingredients</category>
	<category>Corn</category>
	<category>Grill</category>
	<category>Lima Beans</category>
	<category>Main Course Meals</category>
	<category>Ovens</category>
	<category>Pans</category>
	<category>Recipes</category>
	<category>Sweetcorn</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a8362954.html</guid>
</item>
<item>
	<title>Grilled Tofu Sandwiches</title>
	<link>http://www.growingchef.com/ca/h490/a8363276.html</link>
	<description>Serves 4, takes about 1/2 hour to prepare	Slice tofu into 1/2 inch slices.	Marinate in soy sauce and maple syrup for a </description>
	<content:encoded>Serves 4, takes about 1/2 hour to prepare	Slice tofu into 1/2 inch slices.	Marinate in soy sauce and maple syrup for a &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Barbeque</category>
	<category>Grill</category>
	<category>Grilling</category>
	<category>Maple</category>
	<category>Maple Syrup</category>
	<category>Marinade</category>
	<category>Marinate</category>
	<category>Recipes</category>
	<category>Sandwiches</category>
	<category>Sauces</category>
	<category>Serves 4</category>
	<category>Snack</category>
	<category>Soy Sauce</category>
	<category>Syrups</category>
	<category>Tofu</category>
	<category>Tofu Sandwiches</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a8363276.html</guid>
</item>
<item>
	<title>Roasted Spaghetti Squash with Peas and Lemon</title>
	<link>http://www.growingchef.com/ca/h490/a8362904.html</link>
	<description>Cook 35 to 45 minutes or until squash pierces easily with a fork.	Turn every 10 minutes. Remove squash from the grill; </description>
	<content:encoded>Cook 35 to 45 minutes or until squash pierces easily with a fork.	Turn every 10 minutes. Remove squash from the grill; &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Grill</category>
	<category>Lemon</category>
	<category>Main Course Meals</category>
	<category>Peas</category>
	<category>Recipes</category>
	<category>Spaghetti</category>
	<category>Squash</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a8362904.html</guid>
</item>
<item>
	<title>Grilled Portobello Mushrooms</title>
	<link>http://www.growingchef.com/ca/h490/a8362751.html</link>
	<description>I tore this page out of an American Way magazine on the flight back from Florida.	Brush the mushroom with olive oil, </description>
	<content:encoded>I tore this page out of an American Way magazine on the flight back from Florida.	Brush the mushroom with olive oil, &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Balsamic</category>
	<category>Balsamic Vinegars</category>
	<category>Flight</category>
	<category>For 2</category>
	<category>Grill</category>
	<category>Grilled Portobello</category>
	<category>Grilled Portobello Mushrooms</category>
	<category>Grilling</category>
	<category>Main Course Meals</category>
	<category>Mushrooms</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Pepper</category>
	<category>Portobello</category>
	<category>Portobello Mushrooms</category>
	<category>Recipes</category>
	<category>Red Pepper</category>
	<category>Vegetarian</category>
	<category>Vinegar</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a8362751.html</guid>
</item>
<item>
	<title>Grilled Mediterranean Vegetables with Couscous</title>
	<link>http://www.growingchef.com/ca/h490/a8362020.html</link>
	<description>Preheat grill. Brush both sides of eggplants, squash, and bell peppers with garlic oil.	Cover and let stand until </description>
	<content:encoded>Preheat grill. Brush both sides of eggplants, squash, and bell peppers with garlic oil.	Cover and let stand until &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bell Peppers</category>
	<category>Bells</category>
	<category>Couscous</category>
	<category>Eggplants</category>
	<category>European</category>
	<category>Garlic</category>
	<category>Grill</category>
	<category>Grilled Vegetables</category>
	<category>Grilling</category>
	<category>Let Stand</category>
	<category>Liquids</category>
	<category>Mediterranean</category>
	<category>Peppers</category>
	<category>Recipes</category>
	<category>Spoons</category>
	<category>Squash</category>
	<category>Vegetables</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a8362020.html</guid>
</item>
<item>
	<title>Sweet and Hot Marinated Tofu &amp; Veggie Kabobs</title>
	<link>http://www.growingchef.com/ca/h490/a8362071.html</link>
	<description>Other vegetables of choice: zucchini, small potatoes, eggplant, onion	Thread the tofu, bell pepper cubes, and lime </description>
	<content:encoded>Other vegetables of choice: zucchini, small potatoes, eggplant, onion	Thread the tofu, bell pepper cubes, and lime &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bell Peppers</category>
	<category>Bells</category>
	<category>Broilers</category>
	<category>Cooking</category>
	<category>Cooking Spray</category>
	<category>Eggplants</category>
	<category>Grill</category>
	<category>Kabobs</category>
	<category>Marinated</category>
	<category>Onions</category>
	<category>Pans</category>
	<category>Pepper</category>
	<category>Potatoes</category>
	<category>Recipes</category>
	<category>Skewers</category>
	<category>Tofu</category>
	<category>Vegetables</category>
	<category>Vegetarian</category>
	<category>Wedges</category>
	<category>Zucchini</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a8362071.html</guid>
</item>
<item>
	<title>BBQ Miso Eggplant</title>
	<link>http://www.growingchef.com/ca/h490/a8361928.html</link>
	<description>Drain and grill on a well oiled grill untill grill marks are well defined.	Round Eggplant cut 1/2&amp;quot; thick 1 lb.	</description>
	<content:encoded>Drain and grill on a well oiled grill untill grill marks are well defined.	Round Eggplant cut 1/2&amp;quot; thick 1 lb.	&lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Drains</category>
	<category>East Asian</category>
	<category>Eggplants</category>
	<category>Green Onions</category>
	<category>Grill</category>
	<category>Onions</category>
	<category>Recipes</category>
	<category>Rice</category>
	<category>Scallion</category>
	<category>Vegetarian</category>
	<category>Wine</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a8361928.html</guid>
</item>
<item>
	<title>Italian Vegetable Kabobs</title>
	<link>http://www.growingchef.com/ca/h490/a8362586.html</link>
	<description>Grill Directions: Heat grill. In medium saucepan, combine potatoes and Brussels sprouts.	Reduce heat; cover and cook 10 </description>
	<content:encoded>Grill Directions: Heat grill. In medium saucepan, combine potatoes and Brussels sprouts.	Reduce heat; cover and cook 10 &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Brussels</category>
	<category>Brussels Sprouts</category>
	<category>Grill</category>
	<category>Heat Cover</category>
	<category>Italian</category>
	<category>Kabobs</category>
	<category>Medium Saucepan</category>
	<category>Potatoes</category>
	<category>Recipes</category>
	<category>Reduce Heat</category>
	<category>Saucepan</category>
	<category>Saucepan Combine</category>
	<category>Skewers</category>
	<category>Sprouts</category>
	<category>Vegetable</category>
	<category>Vegetables</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a8362586.html</guid>
</item>
<item>
	<title>Bruschetta</title>
	<link>http://www.growingchef.com/ca/h490/a8362634.html</link>
	<description>Mix the chopped tomato with the basil, garlic, oil, balsamic vinegar, and salt to taste.	When camping we toast it on </description>
	<content:encoded>Mix the chopped tomato with the basil, garlic, oil, balsamic vinegar, and salt to taste.	When camping we toast it on &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Balsamic</category>
	<category>Balsamic Vinegars</category>
	<category>Basil</category>
	<category>Basil Garlic</category>
	<category>Bread</category>
	<category>Bruschetta</category>
	<category>Camping</category>
	<category>Chopped</category>
	<category>Garlic</category>
	<category>Grill</category>
	<category>Italian</category>
	<category>Recipes</category>
	<category>Toasts</category>
	<category>Tomato</category>
	<category>Tomato Mixture</category>
	<category>Vegetarian</category>
	<category>Vinegar</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a8362634.html</guid>
</item>
<item>
	<title>Grilled Vegetable Medley</title>
	<link>http://www.growingchef.com/ca/h490/a8362763.html</link>
	<description>Place one-eighth of vegetable mixture in center of each foil sheet.	Bring up 2 sides of each foil sheet and double fold </description>
	<content:encoded>Place one-eighth of vegetable mixture in center of each foil sheet.	Bring up 2 sides of each foil sheet and double fold &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Grill</category>
	<category>Grilled Vegetables</category>
	<category>Grilling</category>
	<category>Lids</category>
	<category>Main Course Meals</category>
	<category>Medium-High Heat</category>
	<category>Recipes</category>
	<category>Vegetable</category>
	<category>Vegetable Medley</category>
	<category>Vegetable Mixture</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a8362763.html</guid>
</item>
<item>
	<title>Roasted Eggplant Curry</title>
	<link>http://www.growingchef.com/ca/h490/a8362567.html</link>
	<description>This is a perversion of Mirza Ghassemi, a middle eastern dish. A very satisfying fatfree meal! (serves 3-4)	Roast the </description>
	<content:encoded>This is a perversion of Mirza Ghassemi, a middle eastern dish. A very satisfying fatfree meal! (serves 3-4)	Roast the &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Curry</category>
	<category>Eggplants</category>
	<category>Grill</category>
	<category>Middle Eastern</category>
	<category>Onions</category>
	<category>Ovens</category>
	<category>Recipes</category>
	<category>Saute</category>
	<category>Vegetable Curry</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a8362567.html</guid>
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