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Vegetarian Recipes Around the World - Koshari
Egyptian food. Recipe By: Kitchens of Eastern Arabia (Sozan Fahmi, SADAF) Saute onions until brown. Drain on paper towels. Put 3 cups water in a pot with a few drops oil. Bring to a boil. Add rice and 1 teaspoon salt. After water returns to a ... [... more]
International Vegetarian Union

Garden Vegetable Spaghetti
Meanwhile, heat oil in a 10-inch skillet over medium-high heat. Cook carrots, onion, zucchini, and garlic in oil, stirring frequently, until vegetables are crisp tender. Stir in remaining ingredients except cheese; cook until hot. Cook and drain ... [... more]
International Vegetarian Union

Moong Dal Pancakes with Peas
One 1 inch (2,5 cm) cube of ginger, peeled and coarsely chopped Put the dal in a bowl. Add 1,75 pints (1 litre) water and soak for 5 hours. Drain. Drop the peas into boiling water for 3-4 minutes or until they are tender. Drain and chop ... [... more]
International Vegetarian Union

Mori-Nu Tofu Pumpkin Pie
Drain tofu and blend in a food processor or blender until smooth. Bake in a preheated 350 degree oven for approximately one hour. 1 pkgs Mori-Nu Lite Ex-Firm Tofu (For lighter texture, use Mori-Nu Firm Tofu) Add remaining ingredients; blend ... [... more]
International Vegetarian Union

Capellini with Salsa Cruda
In the meantime, in a large bowl, combine the chopped tomatoes, tomato juice, garlic, basil, olive oil, vinegar, and salt & pepper. When pasta is done, drain and immediately pour into the bowl with the tomato mixture. 1 1/2 pounds ripe tomatoes, ... [... more]
International Vegetarian Union

Sweet and Sour Cucumber
Sprinkle with salt, cover and place in the fridge for 30 minutes. Drain cucumber juice into a bowl, add sugar and vinegar and mix until the sugar has dissolved. Peel cucumber, split in half lengthwise, then slice. Add pepper and lemon to ... [... more]
International Vegetarian Union

BBQ Miso Eggplant
Drain and grill on a well oiled grill untill grill marks are well defined. Round Eggplant cut 1/2" thick 1 lb. Shiro Miso (white miso paste) 2 oz. Sake (Japanese rice wine) 1 oz. Sugar (raw if possible or brown) 2 oz. Green onion (scallion) ... [... more]
International Vegetarian Union

Vegan Greek Recipes
Next day, boil them in a pot until half-cooked: then drain them. In another pot brown the minced onion with the oil and add the celery and the parsley finely chopped, the carrots cut in round slices or diced, and the tomato concentrate diluted in ... [... more]
International Vegetarian Union

Vegetable Chilli
If using dried beans, soak overnight, drain, and cook in plenty of water until tender, about an hour. Otherwise use canned. Heat the oil, add the chopped onion and cook until transparent. Add crushed garlic, cumin, and chilli and cook for a ... [... more]
International Vegetarian Union

Super Sweet and Sour Tempeh
Cut tempeh into chunks, 1x1x1/2 inch thick, and dip quickly in mix. Heat oil in a wok, skillet, or deep fryer and deep-fry tempeh until golden brown, 3 to 4 minutes. Mix water, salt, coriander, and garlic in a bowl. Drain in a colander or on ... [... more]
International Vegetarian Union

Spiced Rice with Lentils
Sort, wash and soak rice, drain. Sort wash and drain the dal (in similar fashion as you would any legume). In Lg no-stick saucepan, heat oil over med. heat. Add onion and stir fry 2 min. or until translucent. Add ginger, garlic, dried red chile, ... [... more]
International Vegetarian Union

Va-Va-Voom Potatoes (Khas Aloo)
This dish is so good you'll be glad of any leftovers. Serves 6 Boil the potatoes in their jackets. Do not overcook them; they should be just firm. Combine the vinegar, oil, peppers, mustard seeds, salt, and dill weed in a saucepan. Drain and ... [... more]
International Vegetarian Union
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