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Mustard Seeds

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Green Beans with Mustard Seeds & Almonds
This preparation of succulent green beans is typical of Bengal. The selection of ingredients and their chopping, Roasting and grinding is a well-defined ritual in Bengal. Vegetables are chosen for their freshness, color, texture and shape. Use ... [... more]
International Vegetarian Union

Pineapple Gojju
Self experiment, number served - 4, cooking time - 5 to 10 minutes Heat oil in a pan. Add mustard seeds to splutter. Add curry leaves. Add pineapple pieces, fry for a minute or two. Add tamarind pulp and Rasam powder and salt. Boil for a couple ... [... more]
International Vegetarian Union

Vegetarian Recipes Around the World - Pachadi
Put veg., onion, green chilli, coconut, coconut milk, fenugreek powder, and salt in a vessel, add a cup of water, stir well, cover it and cook in a medium flame, until it is well cooked. Heat oil in a pan, fry mustard seeds, then add shallots and ... [... more]
International Vegetarian Union

Carrot Moong Dhal Salad
This preparation requires only 5 minutes and a tasty salad in southindian home recipees 2. grate carrot, chop cucumber into very tiny pieces and moong dhal 3. add lemon juice and season it with mustard seeds and orid dhal. 4. add salt only when ... [... more]
International Vegetarian Union

Potato Palia
As soon as mustard seeds 'pop' add onion, turmeric powder and stir well. Stir fry till all the potato cubes are well coated with the spices. Add enough hot water to just cover the potatoes to steam cook them (12-15mins) Aleyamma's recipe. 4 Servings. [... more]
International Vegetarian Union

Andhra Hot Coconut Rice
This can be served with a main meal consisting of several other dishes. Roast the coconut in a dry frying pan until it is golden brown, then mix in the rice and salt. Heat the oil and fry the mustard seeds, peanuts, and cashews, but take care ... [... more]
International Vegetarian Union

Cabbage Mallung from Sri Lanka
When seeds pop, add the onion, garlic, red pepper and coconut. Heat oil, add mustard seeds and cover. Brown for 5 minutes. Add spices and cook for 2 minutes. Add cabbage and salt, cook for 2 minutes. Remove from heat, serve with rice. by Sopchak ... [... more]
International Vegetarian Union

Cabbage Thoran
Mix cabbage, turmeric, green chilli, onion, salt, coconut, curry leaves, and a few drops of oil together in a vessel, with your hand or a spoon (hand is better). Heat the oil, fry mustard seeds, and add this mixture to it, stir well, cover it and ... [... more]
International Vegetarian Union

Quick Spiced Potatoes
When seeds splutter add onion and cook until slightly browned. Heat oil in heavy pan over high heat. Add asafoetida, cumin seeds and mustard seeds. Add potatoes and garlic. Stir until lightly browned. Add spices. lower heat and cook until ... [... more]
International Vegetarian Union

Tomato Bath
Seasoning ingredients (Few mustard seeds, cumin seeds, split chana dal, urad dal, curry leaves and 2-3 red chillies) Chop onion, ginger and green chillies into small pieces. Peel and cut the potato into small pieces. Chop the tomatoes. Keep a ... [... more]
International Vegetarian Union

Carrot Salad With Black Mustard Seeds
A refreshing, quick little Indian salad that is best as an accompanyment to some spicy food to cool you down. If very moist, press shredded carrots dry before mixing the salad. Mix carrots, bell pepper, cashews and salt. In a small pan heat oil ... [... more]
International Vegetarian Union

Dry Potatoes Cooked With Mustard Seeds
Traditionally, this dish is made in a wok, but a skillet will work very well also. Put the diced potatoes into a bowl of water and drain them just before you begin to cook. Heat the oil in a 10 to 12 inch skillet over a medium high flame. Cook, ... [... more]
International Vegetarian Union
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