Blackened Portobello Mushroom Salad
Combine the first 7 ingredients in a large zip-top plastic bag. Heat 2 teaspoons of oil in a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add mushrooms; cook 2 minutes on each side or until very brown. Top ... [... more]
International Vegetarian Union |
Tangerine Frisee Salad with Grilled Sweet Potatoes
Wash sweet potatoes and boil in water until cooked 3/4 through, about 20 to 25 minutes. For marinade, combine oil, soy sauce, garlic, sugar, and parsley sprigs in a resealable plastic bag. Close bag and marinate 6 to 8 hours or overnight, turning ... [... more]
International Vegetarian Union |
Triple Mushroom Fajitas
Cook rice according to package directions omitting any salt. Meanwhile, for marinade, in a large plastic bag set in a deep bowl, combine the water, lime juice olive oil, garlic, cumin, oregano, and salt. Marinate at room temperature for 20-30 ... [... more]
International Vegetarian Union |
Grilled Vegetable Sandwich
Cut each bell pepper into 6 wedges, and cut onion into 1/2-inch-thick slices. Combine vinaigrette and molasses in a large heavy-duty zip-top plastic bag. Add vegetables; seal bag, and chill 2 hours, turning bag occasionally. Remove vegetables ... [... more]
International Vegetarian Union |
Grilled Okra
Remove okra from boiling water and plunge into a bowl of ice water to chill. Remove okra from ice water, dry and place in bowl or large plastic bag. In a 2-quart saucepan bring salted water to a boil. Add okra; blanch for 1 to 3 minutes. In a ... [... more]
International Vegetarian Union |
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