Harira: Moroccan Lentil and Garbanzo Soup
I love Moroccan food, and this soup is a truly delicious sample of it. The only thing I added was 1/4 teaspoon of cumin, and only because I ate this soup at a restaurant recently and am pretty darn sure it had cumin in it. I asked the waiter for ... [... more]
International Vegetarian Union |
Moroccan Vegetable Tajin
Lightly sautee half the garlic and the onion in olive oil add spices. Dump in the water and the potatoes and the carrots (after you chop them up of course). Once it boils for seven minutes add zuchini and rest of garlic. Serves: 6 Preparation ... [... more]
International Vegetarian Union |
Seared Moroccan Tofu
Sear tofu on each side, brushing each side with marinade, until slightly blackened. Press tofu to remove excess water. Slice into 2" x 2" x 1/2" squares. Mix remaining ingredients in blender. Marinate tofu in liquid at least 1 hour. Remove [... more]
International Vegetarian Union |
Moroccan Inspired Eggplant Smoosh
This is essentially Baba Ganouj, but with a few extras- a lot like the eggplant salads I was given in Morocco (but, I think, better) All the amounts given (esp. the spices) are estimates. taste as you go and adjust to your taste Roast the ... [... more]
International Vegetarian Union |
Moroccan Delight
One of my favorite summertime coolers, made easily in the blender: Blend until the carrots are shredded - don't pulverize them! 1/2 cup sugar (more or less to taste, or sweetener may be substituted) Serve VERY cold in a juice glass with a ... [... more]
International Vegetarian Union |
Moroccan Eggplant Salad
Let cool, and then peel away the skin, and cut the flesh intp 1/2 inch dice. Put all the ingredients except the lemon juice, and salt into a large skillet, and cook over medium heat. Cool to room temperature, and season with salt, and lemon ... [... more]
International Vegetarian Union |
Moroccan Couscous
Add mushrooms, onion and garlic; cook 5 min., stirring occasionally. Add tomatoes, spinach, salt, and pepper. Increase heat to high; cook 5 minutes or until tender, stirring often. Meanwhile, mix vegetable broth with enough water to measure 2 ... [... more]
International Vegetarian Union |
Couscous With 7 Vegetables (Or Moroccan Couscous)
Transfer to a large pot and add carrots, turnips, and potato. Let stand 5-7 minutes, fluff with a fork and serve with vegetables on top. Cut all veggies in strips - julienned In a large saucepan, saute onion until lightly browned. Add vegetable ... [... more]
International Vegetarian Union |
Moroccan Stew
Cook until potatoes are mushy or done to your liking (about 30 minutes). 1/4 cup water or veggie broth for sauting + 1 to 2 cups for stewing vegetables in Two large onions, chopped Four cloves garlic (large cloves, mash these) 2 or 1 (depending ... [... more]
International Vegetarian Union |
Moroccan Lentil and Chick Pea Soup
Melt the margarine in a large pot, then cook the spices, celery, and chopped onions over medium heat for 5 minutes. Add the coriander and tomatoes, then cook for another 15 minutes. Bring to a boil and simmer, partially covered, for about 2 hours ... [... more]
International Vegetarian Union |
Tajine With Eggplant (Moroccan)
Sprinkle eggplant slices with salt. Leave in a strainer for 30 minutes. In a large cast iron pan heat remaining tablespoon of olive oil. Saute chickpeas with garlic, ginger powder, turmeric, cinnamon, caraway, and 1 teaspoon of salt. Spread the ... [... more]
International Vegetarian Union |
Moroccan Vegetables
Enjoy this one too. It's become one of those make a big batch of it early in the week and snack on it all week or freeze part of it for later (it usually doesn't make it that long) for my roommate and me. Add the cabbage and onions; cook stirring ... [... more]
International Vegetarian Union |
