 |
|
Articles 1 to 12 of 78:
The Lunch Bell
Combine the veggies and the hummus and stuff them into the bell pepper. If you like, pour some salad dressing over the stuffed pepper and the lettuce. Below is a recipe that I made for lunch one day. A couple handfulls of lettuce Place shredded ... [... more]
International Vegetarian Union |
Tofu Hoisin with Broccoli, Red Pepper, and Walnuts
Remove to a platter and reduce the heat to medium-high. c (3) If there is no oil left in the pan, add a teaspoon or so. Stir in the red bell pepper, broccoli, and wanuts and toss to coat with the garlic. Cook 5 minutes, or until the vegetables ... [... more]
International Vegetarian Union |
Grilled Mediterranean Vegetables with Couscous
Preheat grill. Brush both sides of eggplants, squash, and bell peppers with garlic oil. Cover and let stand until liquid is absorbed, about 5 minutes. Spoon couscous onto 4 serving plates and top with grilled vegetables. NOTES: *If garlic infused ... [... more]
International Vegetarian Union |
Sweet and Hot Marinated Tofu & Veggie Kabobs
Other vegetables of choice: zucchini, small potatoes, eggplant, onion Thread the tofu, bell pepper cubes, and lime wedges (if desired) onto 12 skewers. Place skewers on grill rack or broiler pan coated with cooking spray; cook 4 minutes on each ... [... more]
International Vegetarian Union |
Soft Vegetable Tacos
Heat olive oil in heavy large saucepan over medium-high heat. Add Port and simmer until liquid reduces by half, about 10 minutes. Add onion, red bell pepper, garlic and chili. Sauté until vegetables soften, about 10 minutes. Add chili powder, ... [... more]
International Vegetarian Union |
Chilean Rice
This rice is a mild tasting pilaf-type of rice that goes well with spicy foods. If you like to spice it up, adding some chopped green chiles works well. Rinse rice several times under cold water in a sieve and drain. Cook the onion, bell pepper, ... [... more]
International Vegetarian Union |
Sauteed Portebello Mushrooms & Pink Bean Salad
Here's one of my favorites. It's good hot or cold with rice or by itself, or just anyway you want it! Add mushrooms cooking until oil is absorbed (about 1 minute) Note: You can cook the bell peppers with the mushrooms if you don't like raw green ... [... more]
International Vegetarian Union |
Dad's Garden Salad
Tomato, cabbage, cucumber, bell peppers (green is preferred), basil, and salt. You can add your own favorite vegetables and herbs, such as onion or green onion, cilantro, dill, etc. my dad used to make then from fresh organic vegetables from our ... [... more]
International Vegetarian Union |
Yummy Red Sauce
I was pretty much winging it, trying to use some bell peppers before they went bad, and this turned out really good. Add mushrooms. Cook till soft. (I was able to leave this alone for a while.) Add tomato sauce. I add a little bit more spice here ... [... more]
International Vegetarian Union |
Marinated Tempeh Stir-Fry W/Broccoli & Red Bell Pepper
Stir tempeh, soy sauce, vinegar, garlic, ginger and crushed red pepper in medium bowl to blend. Strain marinade from tempeh into small bowl; set tempeh aside. Whisk 2 tablespoons water, honey/sweetener and cornstarch into marinade. Add broccoli ... [... more]
International Vegetarian Union |
Eggplant (Aubergine) & Bell Pepper Dip
Prick the skins of the eggplants & peppers all over with a fork & brush with 1 tbsp of the olive oil; place on a baking sheet & baked in a preheated 375F oven for 45 minutes, or until the skins are beginning to turn black, the flesh of the ... [... more]
International Vegetarian Union |
Southwest Red Bell Pepper Tomatillo Salsa
Place in the Salsa Master the red bell peppers, tomatillos, cilantro, and chili pepper. Transfer into bowl and add salt, water, and chili flakes. Both the above recipes came with the Salsa Master. 4 med. tomatillos, cooked, peeled 4 med. red bell ... [... more]
International Vegetarian Union |
|
