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<title>Grilling</title>
<link>http://www.growingchef.com/ca/j4828</link>
<description>Grilling from Growing Chef</description>
<language>en-us</language>
<copyright>Copyright 1999-2010, Data Growth Pty Ltd</copyright>
<item>
	<title>Grilled Mediterranean Vegetables with Couscous</title>
	<link>http://www.growingchef.com/ca/h490/a8362020.html</link>
	<description>Preheat grill. Brush both sides of eggplants, squash, and bell peppers with garlic oil.	Cover and let stand until </description>
	<content:encoded>Preheat grill. Brush both sides of eggplants, squash, and bell peppers with garlic oil.	Cover and let stand until &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bell Peppers</category>
	<category>Bells</category>
	<category>Couscous</category>
	<category>Eggplants</category>
	<category>European</category>
	<category>Garlic</category>
	<category>Grill</category>
	<category>Grilled Vegetables</category>
	<category>Grilling</category>
	<category>Let Stand</category>
	<category>Liquids</category>
	<category>Mediterranean</category>
	<category>Peppers</category>
	<category>Recipes</category>
	<category>Spoons</category>
	<category>Squash</category>
	<category>Vegetables</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a8362020.html</guid>
</item>
<item>
	<title>Adults Only Grilled Apple Sandwich</title>
	<link>http://www.growingchef.com/ca/h490/a8363296.html</link>
	<description>This sandwich was born out of desperation. I had a few mismatched ingredients and more than a few unexpected guests to </description>
	<content:encoded>This sandwich was born out of desperation. I had a few mismatched ingredients and more than a few unexpected guests to &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Apple</category>
	<category>Grilling</category>
	<category>Recipes</category>
	<category>Sandwiches</category>
	<category>Snack</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a8363296.html</guid>
</item>
<item>
	<title>Grilled Portobello Mushrooms</title>
	<link>http://www.growingchef.com/ca/h490/a8362042.html</link>
	<description>Place remaining ingredients, except canola oil, into a blender.	Blend on a medium speed, slowly adding canola oil until </description>
	<content:encoded>Place remaining ingredients, except canola oil, into a blender.	Blend on a medium speed, slowly adding canola oil until &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Blenders</category>
	<category>Canola</category>
	<category>Coats</category>
	<category>Container</category>
	<category>Grilled Portobello</category>
	<category>Grilled Portobello Mushrooms</category>
	<category>Grilling</category>
	<category>Ingredients Except</category>
	<category>Marinade</category>
	<category>Mushrooms</category>
	<category>Portobello</category>
	<category>Portobello Mushrooms</category>
	<category>Recipes</category>
	<category>Remaining Ingredients</category>
	<category>Vegetarian</category>
	<category>Well Cover</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a8362042.html</guid>
</item>
<item>
	<title>Grilled Eggplant wtih Peanut Miso Sauce</title>
	<link>http://www.growingchef.com/ca/h490/a8362046.html</link>
	<description>Place slices in center of cooking grate; grill 10 minutes, turn; grill another 5 minutes.	1 medium eggplant, peeled and </description>
	<content:encoded>Place slices in center of cooking grate; grill 10 minutes, turn; grill another 5 minutes.	1 medium eggplant, peeled and &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Cooking</category>
	<category>Eggplant Slices</category>
	<category>Eggplants</category>
	<category>Grill</category>
	<category>Grilling</category>
	<category>Peanuts</category>
	<category>Recipes</category>
	<category>Sauces</category>
	<category>Thick Slices</category>
	<category>Vegetable</category>
	<category>Vegetable Oils</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a8362046.html</guid>
</item>
<item>
	<title>Grilled Pepper Pizza</title>
	<link>http://www.growingchef.com/ca/h490/a8362085.html</link>
	<description>Place bell peppers and onion on grill rack coated with cooking spray; grill 10 to 12 minutes or until tender.	Turn </description>
	<content:encoded>Place bell peppers and onion on grill rack coated with cooking spray; grill 10 to 12 minutes or until tender.	Turn &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bell Peppers</category>
	<category>Bells</category>
	<category>Cooking</category>
	<category>Cooking Spray</category>
	<category>Grill</category>
	<category>Grilling</category>
	<category>Lightly Browned</category>
	<category>Onions</category>
	<category>Pepper</category>
	<category>Peppers</category>
	<category>Pizza</category>
	<category>Recipes</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a8362085.html</guid>
</item>
<item>
	<title>Grilled Vegetable Sandwich</title>
	<link>http://www.growingchef.com/ca/h490/a8362060.html</link>
	<description>Cut each bell pepper into 6 wedges, and cut onion into 1/2-inch-thick slices.	Combine vinaigrette and molasses in a </description>
	<content:encoded>Cut each bell pepper into 6 wedges, and cut onion into 1/2-inch-thick slices.	Combine vinaigrette and molasses in a &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bell Peppers</category>
	<category>Bells</category>
	<category>Grilled Vegetables</category>
	<category>Grilling</category>
	<category>Molasses</category>
	<category>Onions</category>
	<category>Pepper</category>
	<category>Plastic Bags</category>
	<category>Recipes</category>
	<category>Sandwiches</category>
	<category>Vegetable</category>
	<category>Vegetables</category>
	<category>Vegetarian</category>
	<category>Vinaigrettes</category>
	<category>Wedges</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a8362060.html</guid>
</item>
<item>
	<title>Grilled Tofu and Vegetable Pita Pockets</title>
	<link>http://www.growingchef.com/ca/h490/a8362187.html</link>
	<description>Purchased tabbouleh spooned onto whole romaine lettuce leaves is ideal with these Mediterranean-inspired sandwiches.	</description>
	<content:encoded>Purchased tabbouleh spooned onto whole romaine lettuce leaves is ideal with these Mediterranean-inspired sandwiches.	&lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bell Peppers</category>
	<category>Bells</category>
	<category>Bread</category>
	<category>Greek / Middle Eastern</category>
	<category>Green Onions</category>
	<category>Grill</category>
	<category>Grilling</category>
	<category>Lettuce</category>
	<category>Lettuce Leaves</category>
	<category>Onions</category>
	<category>Peppers</category>
	<category>Pita Bread</category>
	<category>Platters</category>
	<category>Recipes</category>
	<category>Sandwiches</category>
	<category>Tabbouleh</category>
	<category>Tofu</category>
	<category>Vegetable</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a8362187.html</guid>
</item>
<item>
	<title>Tangerine Frisee Salad with Grilled Sweet Potatoes</title>
	<link>http://www.growingchef.com/ca/h490/a8362044.html</link>
	<description>Wash sweet potatoes and boil in water until cooked 3/4 through, about 20 to 25 minutes.	For marinade, combine oil, soy </description>
	<content:encoded>Wash sweet potatoes and boil in water until cooked 3/4 through, about 20 to 25 minutes.	For marinade, combine oil, soy &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Garlic</category>
	<category>Grilling</category>
	<category>Marinade</category>
	<category>Marinate</category>
	<category>Overnight</category>
	<category>Parsley</category>
	<category>Plastic Bags</category>
	<category>Potatoes</category>
	<category>Recipes</category>
	<category>Salad</category>
	<category>Sauces</category>
	<category>Soy Sauce</category>
	<category>Sprigs</category>
	<category>Sweet Potatoes</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a8362044.html</guid>
</item>
<item>
	<title>Grilled Polenta with Red Chile Sauce &amp; Black Beans</title>
	<link>http://www.growingchef.com/ca/h490/a8362618.html</link>
	<description>This is a loooong recipe, but it doesn't sound too difficult.	For Polenta: Oil a 4x8 loaf pan with the 1 tsp. olive oil.</description>
	<content:encoded>This is a loooong recipe, but it doesn't sound too difficult.	For Polenta: Oil a 4x8 loaf pan with the 1 tsp. olive oil.&lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Beans</category>
	<category>Black Beans</category>
	<category>Chile</category>
	<category>Chile Sauces</category>
	<category>Cornmeal</category>
	<category>Fragrant</category>
	<category>Grilling</category>
	<category>Heavy Skillet</category>
	<category>Italian</category>
	<category>Loaf Pan</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Pans</category>
	<category>Polenta</category>
	<category>Recipes</category>
	<category>Red Chile</category>
	<category>Sauces</category>
	<category>Skillets</category>
	<category>Toasts</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a8362618.html</guid>
</item>
<item>
	<title>Grilled Tofu Sandwiches</title>
	<link>http://www.growingchef.com/ca/h490/a8363276.html</link>
	<description>Serves 4, takes about 1/2 hour to prepare	Slice tofu into 1/2 inch slices.	Marinate in soy sauce and maple syrup for a </description>
	<content:encoded>Serves 4, takes about 1/2 hour to prepare	Slice tofu into 1/2 inch slices.	Marinate in soy sauce and maple syrup for a &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Barbeque</category>
	<category>Grill</category>
	<category>Grilling</category>
	<category>Maple</category>
	<category>Maple Syrup</category>
	<category>Marinade</category>
	<category>Marinate</category>
	<category>Recipes</category>
	<category>Sandwiches</category>
	<category>Sauces</category>
	<category>Serves 4</category>
	<category>Snack</category>
	<category>Soy Sauce</category>
	<category>Syrups</category>
	<category>Tofu</category>
	<category>Tofu Sandwiches</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a8363276.html</guid>
</item>
<item>
	<title>Grilled Portobello Mushrooms</title>
	<link>http://www.growingchef.com/ca/h490/a8362751.html</link>
	<description>I tore this page out of an American Way magazine on the flight back from Florida.	Brush the mushroom with olive oil, </description>
	<content:encoded>I tore this page out of an American Way magazine on the flight back from Florida.	Brush the mushroom with olive oil, &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Balsamic</category>
	<category>Balsamic Vinegars</category>
	<category>Flight</category>
	<category>For 2</category>
	<category>Grill</category>
	<category>Grilled Portobello</category>
	<category>Grilled Portobello Mushrooms</category>
	<category>Grilling</category>
	<category>Main Course Meals</category>
	<category>Mushrooms</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Pepper</category>
	<category>Portobello</category>
	<category>Portobello Mushrooms</category>
	<category>Recipes</category>
	<category>Red Pepper</category>
	<category>Vegetarian</category>
	<category>Vinegar</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a8362751.html</guid>
</item>
<item>
	<title>Grilled Zucchini with Cumin Butter (Zeera Mukhon-Walli ...</title>
	<link>http://www.growingchef.com/ca/h490/a74492855.html</link>
	<description>Heat the broiler. Stir the cumin butter ingredients together in a bowl.	Slice the zucchini into halves lengthwise and </description>
	<content:encoded>Heat the broiler. Stir the cumin butter ingredients together in a bowl.	Slice the zucchini into halves lengthwise and &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Broilers</category>
	<category>Butter</category>
	<category>Cumin</category>
	<category>Grilling</category>
	<category>Heat Cook</category>
	<category>Ingredients Together</category>
	<category>Recipes</category>
	<category>Spreads</category>
	<category>Vegetable Curry</category>
	<category>Vegetarian</category>
	<category>Zucchini</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a74492855.html</guid>
</item>
<item>
	<title>Grilled Pasta Salad</title>
	<link>http://www.growingchef.com/ca/h490/a8362616.html</link>
	<description>Marinate all the vegetables for at least one hour in mixture.	Take some crushed garlic, mix in some Balsamic Vinegar, </description>
	<content:encoded>Marinate all the vegetables for at least one hour in mixture.	Take some crushed garlic, mix in some Balsamic Vinegar, &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Balsamic</category>
	<category>Balsamic Vinegars</category>
	<category>Garlic</category>
	<category>Grilling</category>
	<category>Italian</category>
	<category>Marinate</category>
	<category>Mustards</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Pasta</category>
	<category>Pasta Salads</category>
	<category>Pepper</category>
	<category>Recipes</category>
	<category>Salad</category>
	<category>Salt/Pepper</category>
	<category>Vegetables</category>
	<category>Vegetarian</category>
	<category>Vinegar</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a8362616.html</guid>
</item>
<item>
	<title>Tomato Salad</title>
	<link>http://www.growingchef.com/ca/h490/a8363139.html</link>
	<description>Mix all ingredients together and let marinate 20 mins. at room temperature.	NOTES : Good with grilled entrees or as a </description>
	<content:encoded>Mix all ingredients together and let marinate 20 mins. at room temperature.	NOTES : Good with grilled entrees or as a &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Basil</category>
	<category>Bread</category>
	<category>Chopped</category>
	<category>Entrées</category>
	<category>Fresh Basil</category>
	<category>Garlic</category>
	<category>Garlic Bread</category>
	<category>Green Onions</category>
	<category>Grilling</category>
	<category>Ingredients Together</category>
	<category>Marinate</category>
	<category>Onions</category>
	<category>Recipes</category>
	<category>Salad</category>
	<category>Salads &amp; Salad Dressings</category>
	<category>Tablespoon</category>
	<category>Tomato</category>
	<category>Tomato Salads</category>
	<category>Tomatoes</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a8363139.html</guid>
</item>
<item>
	<title>Portuguese-Style Red Pepper Paste</title>
	<link>http://www.growingchef.com/ca/h490/a130505724.html</link>
	<description>This sauce makes a delicious accompaniment to grilled vegetables. From Eating Well.	Put roasted peppers, salt, garlic </description>
	<content:encoded>This sauce makes a delicious accompaniment to grilled vegetables. From Eating Well.	Put roasted peppers, salt, garlic &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.com/ca/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Accompaniments</category>
	<category>Blenders</category>
	<category>Blending</category>
	<category>European</category>
	<category>Garlic</category>
	<category>Grilled Vegetables</category>
	<category>Grilling</category>
	<category>Pepper</category>
	<category>Peppers</category>
	<category>Recipes</category>
	<category>Red Pepper</category>
	<category>Roasted Peppers</category>
	<category>Sauces</category>
	<category>Slowly Add</category>
	<category>Vegetables</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingchef.com/ca/h490/a130505724.html</guid>
</item>
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