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Tourtiere 2
The standard recipies call for any combination of ground beef, pork, lamb, or even (yikes!) venison or veal. I started experimenting with this vegetarian version a few years ago so that I could still enjoy this traditional yule-tide meal, and now ... [... more]
International Vegetarian Union

Cajun-Style Rice Salad
In a mixing bowl, stir together rice, pepper, celery, beans and parsley. Combine salad oil, vinegar, water, paprika, horse radish, onion salt and red pepper. From:Scott David Gray Toss together to coat. Serves: 12; Preparation time: 90 min 2 ... [... more]
International Vegetarian Union

Vegan Ranch Dressing
Here's one I found a while back, I still haven't tried it, but it sounds good. Place all ingredients in a jar with a tight-fitting lid. Shake well to blend. Best if chilled several hours or overnight. I keep meaning to try it and just never get ... [... more]
International Vegetarian Union

Dianne and Sean's Homemade Trail Mix
Combine equal amounts of the following in resealable bags for use in camping, hiking , bike riding or family fun. Combine and enjoy. Keep covered tightly in the fridge when not snacking. I am a mother of four and am concerned with the amount of ... [... more]
International Vegetarian Union

Vegetarian Recipes Around the World - Tourtiere 2
It's normally made with a combination of beef, pork, lamb, or even (shudder) veal or venison. Since I adapted the traditional recipe to create this vegan version, even my non-vegetarian relative prefer this to the original! In a LARGE frying pan ... [... more]
International Vegetarian Union

Jerk BBQ Tofu
Jerk sauce - very spicy - use as much as you can stand (I use commercial brand from Bruno's in Canada) Mushrooms (large, such as portabellos or shiitakes, preferably both) Marinade for mushrooms (either commercial brand or use balsamic vinegar ... [... more]
International Vegetarian Union

Ranch Salad Dressing
Here's a recipe for Ranch Salad Dressing I got from soyfoods - I'm on their monthly mailing list. Put the soymilk, silken tofu and dressing mix into a blender container. Yield: 2-1/2 cups (10 servings). Serving size: 1/4 cup. Per serving: 42 ... [... more]
International Vegetarian Union

Boston Bean Salad
For dressing, combine vinegar, molasses, mustard and pepper, and mix well. Cover and chill for 4 to 24 hours (the longer the better!), stirring occasionally. In a large bowl, combine beans, celery, and green onion. Pour over bean mixture, stir to ... [... more]
International Vegetarian Union

Caesar Salad Dressing
You didn't say that it had to be low calorie; this is the dressing for a "Vegan Caesar Salad" Combine almonds, garlic, mustard & yeast to make a paste, whisk in the remaining ingredients. Or put everything in a blender and process until ... [... more]
International Vegetarian Union

Vegan Recipes from Canada
Wrap in cellophane or just place in a airtight container in the refrigerator. Here is a wonderful candy recipe. Toast seeds and wheat germ at 350 degrees for 10 minutes. Cream together syrup and peanut butter. Add seeds, raisins, nuts and wheat germ. [... more]
International Vegetarian Union

Spring Tonic Salad
After winter, we all search for a nice healthful tonic. This recipe serves 4 but can be expanded as you like. About 5 lbs red beets, cooked, skinned and sliced into shoestring size pieces. About 2 lbs dandelion greens, dug from your own backyard ... [... more]
International Vegetarian Union

Hawaiian Red Ogo Salad
Mix small amount of Chili Oil, Sesame Oil and Soy Sauce in a Bowl (amounts to taste). Ready to Eat. It's that simple. Great tasting and Great for you. Hawaiian Red Ogo (Seaweed) Chili Flakes (optional) Chop Red Ogo and toss in bowl with ... [... more]
International Vegetarian Union
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