Maple Squash Puree
In a steamer set over boiling water steam the squash, covered, for 15 minutes, or until it is very tender. Reserve the steaming liquid and in a food processor puree the squash with the butter, the maple syrup, and enough of the reserved steaming ... [... more]
International Vegetarian Union |
Baked Tofu Cheesecake
As an alternative to a rich cream cheese and egg cheesecake, this cake made with tofu (soya bean curd) is light and nourishing. Press into cheesecake tin. In a blender, combine the tofu, golden (or maple) syrup, lemon juice and rind, tahini and ... [... more]
International Vegetarian Union |
Amazing Berry Bread Pudding
A very satisfying dessert you can proudly serve guests - it's always a hit. Quick and easy to put together as well. In a large bowl combine and mix well berries, bread, soy milk, maple syrup, cane sugar, arrowroot powder and optional lemon juice. ... [... more]
International Vegetarian Union |
"Five minute" Eggless Dairyless Chocolate Cake
Various dairyfree dessert confections can be found to moisten this up a bit. 1 c. Maple sugar, sucanat, or crystalline fructose (corn sugar ) Mix ingredients in the order given. Pour into ungreased square cake pan. Bake in a 350 degree oven for ... [... more]
International Vegetarian Union |
Chocolate Peanut Butter Pie
In a food processor, blend the tofu, chocolate and peanut butter. Add the maple syrup if you would like but it's plenty rich without it. If you are talented enough you can decorate the top before chilling with melted chocolate, Line the pie crust ... [... more]
International Vegetarian Union |
Vegan Banana-Oat Chocolate Chip Cookies
In large bowl, beat together bananas, oil, maple syrup, and vanilla. In another bowl, mix together flour, oats, cinnamon, and baking soda. Add dry ingredients to the banana mixture, stirring only until batter is blended. Drop batter by heaping ... [... more]
International Vegetarian Union |
Vegetarian Recipes Around the World - Pancakes
Mix, pour 1-2" radius on a skillet, brown, flip, brown, devour with maple syrup! 2C Flour (whole wheat pastery flour and buckwheat flour are best) 1.5t Baking Powder 1.75C Water [... more]
International Vegetarian Union |
Cranberry Stuffed Squash
Slice squash lenghtwise and place cut side up on foil-lined baking pan. In medium bowl, combine pears, cranberries, orange juice concentrate, maple syrup, cinnamon, and allspice. Serves 4 Nutritional Info per serving: 126 cal 3 g protein .5 g fat ... [... more]
International Vegetarian Union |
Magdalene's Maple Ginger Bliss Cookies
Blossoming Lotus, and award winning(PETA) restaurant on Kauai, has a cookbook with great food. Preheat oven to 400 degrees. Mix wet ingredients together in a large bowl. Sift together dry ingredients in a separate bowl. Add dry to wet and mix ... [... more]
International Vegetarian Union |
Greek Soy Yogurt Parfait
Either way, a tasty and healthy dessert. Combine yogurt and vanilla in a bowl. 3 cups plain soy yogurt (eg yofu) 4 teaspoons honey-style sweetener (eg maple syrup) 28 clementines, segments 1/4 cup shelled unsalted dry-roasted chopped pistachios [... more]
International Vegetarian Union |
Bengali Kheer (Rice Pudding)
Here's an Indian pudding I made, I love it, you don't really have to use white sugar I don't think, another better sweetener could be used I think, maybe even maple syrup. In large saucepan combine milk, rice, and bay leaf. Cook on high heat for ... [... more]
International Vegetarian Union |
Sloppy Joes Too
I make it whenever I've accumulated enough tofu chunks in the freezer. Saute the onion and green pepper in a small amount of water until softened. NOTE: I hate peppers; I substitute two stalks celery. I also substitute maple syrup for the ... [... more]
International Vegetarian Union |
