Awesome Raspberry Chocolate Chunk Cookies
Add soy milk as needed until batter is blended but still thick. Drop blobs of the batter onto a cookie sheet,. You should have about 18 cookies. Cook in a preheated oven, 350 degrees until cookies are golden, about 15 minutes. Cream softened ... [... more]
International Vegetarian Union |
Amazing Berry Bread Pudding
A very satisfying dessert you can proudly serve guests - it's always a hit. Quick and easy to put together as well. In a large bowl combine and mix well berries, bread, soy milk, maple syrup, cane sugar, arrowroot powder and optional lemon juice. ... [... more]
International Vegetarian Union |
Garlic Mashed Potatoes
I was handed this recipe at Wild Oats when I was running out for soy milk for my mashed potatoes, so I decided to give it a try. Wrap garlic heads in tinfoil and cook in oven until cloves are soft and mushy, about 50 minutes. Add salt and bring ... [... more]
International Vegetarian Union |
Quinoa Soup from Ecuador
My friend from Ecuador made it for us and I tried to replicate it with much success. It's now one of my favorite soup to make. If you like a creamier soup, you can make it with 3 cups soy milk and 1 cup water. Saute the onion in the olive oil for ... [... more]
International Vegetarian Union |
Moist Snack Cake
This snack cake isn't very sweet at all, but it's highly satisifying and sugarless, and eggless. Mix in butter (or it's noted subsitute above), grated carrot and apple, spices, soy milk, stevia, and vanilla. In a big mixing bowl, combine the ... [... more]
International Vegetarian Union |
Stir Fry Dressing with Tofu
Heating soy milk before helps make sauce thicker and creamier. Heat up tofu in microwave until hot, put in blender. Heat soy milk to boil (in microwave). Place soy milk in blender along with tofu. Blend together until smooth. Add all additional ... [... more]
International Vegetarian Union |
Creamy Mushroom and Tomato Pasta
Heat oil in wok (or large saucepan) & saute garlic, onion, mushrooms & capsicum for five minutes. Add soy milk all at once and stir until mixture thickens slightly. Add pasta to wok (or add sauce to paste if using a saucepan) and stir through ... [... more]
International Vegetarian Union |
Shepherd's Pie
Boil the potatoes in salted water until the potatoes are soft. Blend them in a mixer with the soy milk, oil, salt and pepper. Set aside. Add the TVP and tamari to boiling water, then cover, remove from heat and set aside. Saute vegetables (except ... [... more]
International Vegetarian Union |
Creamed Broccoli and Pasta
Mix soy milk, yeast, spices, and margarine together in a small pot. Adele's notes: I usually use 3 cloves of fresh garlic, pressed, instead of the onion powder. To make it easier, you can just throw the broccoli in with the sauce and let it cook ... [... more]
International Vegetarian Union |
Rice Pudding
Mix all ingredients in bowl and place in 1-1/2 quart lightly oiled ovenproof dish. Preheat oven to 275 degrees. Bake, uncovered, for 3 hours, or until the pudding sets. 1/2 cup white rice 4 cups soy milk dash of nutmeg 2 teaspoons vanilla ... [... more]
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Mexican Shortbread
Pat dough into 8-inch pie pan. Bake until golden, about 10 minutes. Meanwhile, melt chocolates with soy milk in double boiler. Stir until smooth. When shortbread is done, immediately score into 8 sections with knife while shortbread is still ... [... more]
International Vegetarian Union |
Strawberry-Banana Smoothie
Put everything in a blender and blend it. 1/2 cup rice/soy milk 1/2 cup frozen strawberries It is yummy! [... more]
International Vegetarian Union |
