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Nutrition

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Burning More Calories
Ten ways to boost your metabolism and kick-start your weight loss. One frustrating thing about trying to lose weight is the snail's pace at which the pounds seem to drop. Then there's the harsh reality that the more weight you lose, the harder ... [... more]
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Nutrition for Vegetarians
Nutrition for Vegetarians ~ Review: After reading this book, I decided that it was my final choice to become a vegetarian. This offered lots of helpful information and tips for meals and such. I suggest this book. Author: Agatha Thrash Author: Calvin [... more]
$11.95
Amazon.com

Allrecipes Organic Foods Survey
Farmers' markets are the best places to find fresh local foods in season. Here's a terrific source to help you find local farmers' markets in all 50 states. We asked Allrecipes users if they buy organic foods and why--find out what 2,600 people ... [... more]
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Allrecipes Get-in-Shape Survey 2006
For a third of our Allrecipes survey respondents, getting enough exercise is the most challenging part of their get-fit regimen. Finding ways to stop food cravings was the issue for another third, while eating right is toughest for 28%. Several ... [... more]
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Cutting Back on Salt
Ask anyone about salt and they'll tell you it's bad for you. Well, they're wrong. Salt is Why lower the sodium recommendation? You probably know of sodium's close connection with high blood pressure. But studies also find high sodium intake can ... [... more]
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Affordable Organics
Organics pose a particular dilemma. On one hand, choosing organic is a sensible way to avoid exposing your family to pesticide residue. It brings you peace of mind. But then, organic is typically more expensive than conventionally grown ... [... more]
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Sweet Cherries
When sour cherries are at their peak, most of them are picked and pitted, then immediately frozen, canned, or dried. When buying frozen or canned sour cherries, check the label to see if they have already been sweetened so that you can adjust the ... [... more]
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Beef Basics
In the past decade, many American consumers have grown concerned about the use of antibiotics and growth hormones in beef. The FDA (Food and Drug Administration) maintains that the chemical residues are so low that they are not a cause for ... [... more]
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Joy of Snacks: Good Nutrition for People Who Like to Snack
Author: Nancy Cooper Author: R. D. Nancy Cooper Binding: Paperback Dewey Decimal Number: 641.563 EAN: 9780937721827 Edition: Rev Upd ISBN: 0937721824 Number Of Pages: 285 Publication Date: 1991-04 [... more]
$12.95
Amazon.com

Simple Food for Busy Families: The Whole Life Nutrition ...
Author: Jeannette Bessinger Author: Tracee Yablon-brenner Binding: Paperback Dewey Decimal Number: 641 EAN: 9781587613357 ISBN: 1587613352 Number Of Pages: 256 Publication Date: 2009-03 [... more]
$19.95
Amazon.com

The New Family Cookbook for People with Diabetes
Amazon.com Review: Getting dinner on the table is tough enough. For the millions of Americans who have diabetes or have family members with diabetes, preparing healthy and appealing meals can be nightmare. To the rescue: The New Family Cookbook for [... more]
$20.00
Amazon.com

The Complete Superfoods Cookbook: Dishes and Drinks for ...
Very Good!: This is a very good book on healthy nutrition! I was very pleased with the entire transaction! Great addition to a healthy kitchen library: This book is yet another great reference to gleen information and learn from. Easy to use. Author: [... more]
$24.95
Amazon.com
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